Melatonin helps to increase the total sleep time when suffering from sleep restriction or an altered sleep schedule. After long travels it helps reduce or even prevent the effects from jet lag. Melatonin also helps to re-set the body’s sleep-wake cycle.
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Non-Medicinal Ingredients: D-Mannitol, Raspberry Flavour, Strawberry Flavour, Cellulose, Crospovidone, Beetroot Red, Dextrose, Stearic Acid, Magnesium Stearate, Sucralose, Silica, Ammonium Glycyrrhizinate.
Directions: For adults, take one (1) fast dissolve tablet daily, at or before bedtime. Consult your health care practitioner for use beyond 4 weeks.
WARNING: Do not use this product if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin. Consult your health care practitioner if symptoms persist for more than 4 weeks (chronic insomnia). Rare allergic reactions and mild gastrointestinal symptoms have been known to occur; in which case, discontinue use. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. If you have one of the following conditions, consult your health care practitioner prior to use: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycemia, hormonal disorder, immune system disease, liver disease, migraines, or seizure disorders. If you are taking one of the following medications, consult your health care practitioner prior to use: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. Keep out of reach of children. Store in a cool, dry place. If seal under cap is damaged or missing, do not use.